Holiday Stress

Surviving the Holidays with Distress Tolerance “Holidays are an expensive trial of strength. The only satisfaction comes from survival.” – Jonathan Miller The upcoming holidays are a time of peace and reflection. There is also a lot of HOLIDAY STRESS. If you are able...

Valentine’s Day Dating

“Nothing is impossible, to a willing heart.” ~ John Heywood The holidays are over and you survived. Being single through the holidays isn’t easy. And now, the calendar shows there’s just a few more weeks until Valentine’s Day. If you have a date lined up for the...