Women And Self Confidence

Women and Self Confidence How Women Can Exude Self-Confidence “I can’t make a holiday dinner, it won’t come out right.” “If I try to throw a party, no one will come.” “There’s no way I can ask for a promotion (or raise), they won’t think I’m good enough.” “I can’t...

The Helicopter Parent

The Helicopter Parent Helicopter Parent – Is that you? “Give a man a fish and you feed him for a day; Teach a man to fish and you feed him for a lifetime.” –English proverb Ask a mid 20th Century parent what they hoped their children to achieve and you were likely to...

5 Tips For Overcoming Loneliness

5 Tips for Overcoming Loneliness “Loneliness is proof that your innate search for connection is intact.” ~Martha Beck Humans are social beings, we require connection and a sense of belonging to thrive. In fact, new research shows that loneliness can be hazardous to...

5 Steps To Accepting Yourself

5 Steps to Accepting Yourself “Our entire life … consists ultimately in accepting ourselves as we are.”
 – Jean Anouih We live in a time where there is a media depiction for every situation imaginable that tells us what we “should” be making self-acceptance difficult....

Quit While You’re Behind

Quit While You’re Behind Whenever we put effort into anything, a relationship, a project at work, a paper for school or any undertaking, there comes a point when a decision needs to be made. Should you end it, scrap it, start over or walk away? Just how can you make...